There is 1 calorie in 1 slice of Cucumber. Kirby Cucumber Freshdirect 1/3 medium 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 1 cucumber (301g) Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cucumber (Chopped) 1 oz (Great Wraps). Calories 16 % Daily Value * 0% Total Fat 0.1 g grams. Log food: ... 1 ⁄ 3 medium cucumber (99g) Nutrition Facts. Cucumber. Cucumber Nutrition Facts . Nutrition Facts. 24 calories (24 kcal) are in 1 medium - it is the same (calorie-wise) to 1.09 tbsp dried vegetable mixture, 0.13 cups of minced garlic, and 0.17 lbs of serrano pepper. ... medium P:E. Energy density (ED) Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. 3%. Dietary Fiber 0.8g ... 1 ⁄ 3 medium cucumber. Cholesterol 0mg. Great-Workout.com. Vegetables Nutrition Facts Raw, Edible Weight Portion. Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. You can cut cucumber in various sizes. 45 calories. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Get full nutrition facts and other common serving sizes of Sour Cucumber Pickle including 1 slice and 1 oz. Polyunsaturated Fat … The following nutrition information is provided by the USDA for 1/2 cup (52g) of sliced cucumber with the peel. Amount Per Serving. Percent Daily Values (%DV) are based on a 2,000 calorie diet. How many calories in English Cucumber? Polyunsaturated Fat 0.1 g grams. Serving Size: cup (104 g grams) Amount Per Serving. Calories 30 % Daily Value * 0% Total Fat 0.2 g grams. Nutrition Facts for Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Funded by the USDA Supplemental Nutrition Assistance Program, an equal opportunity provider and employer. Nutrition facts and information. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. Cucumber. Get full nutrition facts and other common serving sizes of Dill Cucumber Pickles including 1 slice and 1 oz. Cucumber. Sodium 2mg. Some of the nutrients included in cucumbers are vitamin K, molybdenum, pantothenic acid, potassium, copper, vitamin C, manganese, magnesium, biotin, phosphorus, and vitamin B1. How many calories in Cucumber? What's the nutritional value of cucumber? Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. How many calories are in 1 serving? 0% Saturated Fat 0.1 g grams. They consist mainly of carbs (10%) and water (88–89%). Log food: Cucumber Raw. cup. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Sugar in a 1 medium cucumber is about 2.77 g and the amount of protein in a 1 medium cucumber is approximately 1.19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium cucumber . Cucumber Nutrition Facts: Key Vitamins, Nutrients and Minerals of The Vegetable. There are 7 calories in 1 medium Sour Cucumber Pickle. It has a fresh, mild taste and is used in pickling. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition Facts. Top 10 Cucumber Health Benefits and Nutrition Facts We may often see cucumber slices in salads and other veggie dishes, but most of us do not have any idea how nutritious they are. There are 12 calories in 1 medium Dill Cucumber Pickle. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Cucumber Nutrition Facts. Cucumbers give instant energy, quench thirst and supply the much-needed dose of vitamins and minerals to our body. Nutrition Facts for Sour Pickled Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Total Fat 0.2g. For food stamp information, call 877-847-3663. Log food: Sliced Cucumber. Serving Size: medium (201 g grams) Amount Per Serving. Log food: FreshDirect Mini Seedless Cucumber. Head to the diet generator and enter the number of calories you want. 0%. 0%. A medium-sized cucumber (with peel) has only 2 g of carbs so you are free to eat 2-3 of them every day with your salad. Amount of calories in Kirby Cucumber: Calories: Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 … A medium lemon provides only about 20 calories. December 23, 2020 by santoshkumarmahto784@gmail.com. Calories from Fat 2. Fiber: 0.3g; Sugars: 0.9g; Protein: 0.3g Carbs . 14. Answers: 1) watermelon, 2) pumpkin, 3) cucumber, 4) acorn squash, 5) cantaloupe, chayote, 7) gourd, 8) butternut squash 6) For important nutrition information, visit www.cachampionsforchange.net. Potassium helps lower blood pressure and electrolyte balance of the body. Nutrition Facts. There are also 0.9 grams of natural sugar in cucumber. Nutritional Value and Information. Lemon cucumber: This variety resembles a lemon and hence the name. 1 medium sweet potato nutrition facts What is sweet potato in Hindi. Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. 0.5 cup (52g) Nutrition Facts. 0 calories. Trans Fat 0 g grams. 10 calories. There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Downloadable/Printable Posters A 1/2 cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. The lemon cucumber has yellow skin and pale-coloured flesh. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit There are 24 calories in 1 medium Cucumber (Peeled). Nutrition Facts; For a Serving Size of (g) How many calories are in Kirby Cucumber? There is 1 calorie in 1 slice of Cucumber. 1 Cup Cucumber; 1 Cup Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. 1%. Calories % Daily Value* 0%. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 large, 1 medium, 1 slice, 1 small, 1 stick. Cucumbers didn’t get the 10/10 score only because they still have some carbs and theoretically it’s possible to go above 20 g with them in one day. Lemons contain very little fat and protein. Want to use it in a meal plan? Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. 1 cup = 119g. Trans Fat 0 g grams. Log food: Tazo Cucumber Tea. Nutrition Facts. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % The easiest method to calculate calories in a cucumber is to measure its weight. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories. Calories from Fat 1. 8 fl oz (1 tea bag) Nutrition Facts. Cucumber: Nutrition value and facts. Nutrition facts for cucumber, recommended daily values and analysis. Cucumber is a low-calorie and water rich food. 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