Today, Canada supplies over 80 percent of the world’s maple syrup. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Learn More About Calories. A 1-tablespoon serving of honey contains 64 calories. 0 %--Protein. 100 % 4g Carbs. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Honey has a higher glycemic index. 220 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Popular Sizes of Maple Syrup. There are 52 calories in 1 tablespoon of Maple Syrup. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Search for More Foods. Carbohydrates . A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. This will give you a better view on small screens. 1 ⁄ 4 cup. Comprehensive nutrition resource for Maple Syrup. 17 Cal. That tablespoon also contains: Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. 0 %--Fat. Get it as soon as Thu, Dec 24. 1 ⁄ 8 cup. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. Log Food. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Honey is lower in sodium. 0 %--Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pure maple syrup contains 52 calories per tablespoon. There are 52 calories in 1 tablespoon of Maple Syrup. 210 calories. Real maple flavored All-u-Lose syrup. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Last updated 04 Feb 08 05:08 AM 89. Nutrition Facts. 1 Medium Grade You can use the column visibility button below to remove columns. 0 %--Protein. Now we are going to explore maple syrup calories by weight. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. Consumer Reports has no financial relationship with advertisers on this site. Note: This is a user-entered food item and may not be accurate. Want to use it in a meal plan? Log Food. Find nutrition facts for over 2,000,000 foods. Keto maple syrup is NOT the same as sugar free pancake syrup. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. About Food Exercise Apps Community Blog Shop Premium. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. It shouldn’t come as a surprise that maple syrup is a high-calorie food. Arrives before Christmas Only 11 left in stock - order soon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Daily Goals . Head to the diet generator and enter the number of calories … $9.89 $ 9. 1 ⁄ 4 cup. Learn More About Calories. Log In. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Maple syrup nutrition (100 grams). Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Free online calorie counter and diet plan. To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Maple syrup has been made in Vermont for hundreds of years. Serving Size : 1 tsp. 18 Cal. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Nutrition Facts. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. Log food: Trader Joe's Organic Maple Syrup. There are 52 calories in 1 tablespoon of Maple Syrup. 100 % 5g Carbs. Maple syrup production is considered an important economic activity in Northeastern North America. You'd need to walk 17 minutes to burn 61 calories. The latter has the consistency of water and loses it’s flavor very, very quickly. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). The keto syrup recipe, however, truly mimics traditional maple syrup. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Learn about the number of calories and nutritional and diet information for Maple Syrup. Lose weight by tracking your caloric intake quickly and easily. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Serving Size : 1 tsp. Log food: Kirkland Maple Syrup. Nutrition Facts. Calories In Maple Syrup 210 Calories in 0.25 cup . Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … Log food: 365 Organic Grade A Maple Syrup – Amber Color. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup Search for More Foods. Note: This is a user-entered food item and may not be accurate. 2,000 calories a day is used for general nutrition advice. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Consumer Reports has no financial relationship with advertisers on this site. 210 calories. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Find nutrition facts for over 2,000,000 foods. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Log In. 100 calories. Source: USDA. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. FREE Shipping on orders over $25 shipped by Amazon. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. In the U.S., the largest-producing state of maple syrup is Vermont. About Food Exercise Apps Community Blog Shop Premium. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . Calories in Maple Sugar - 32, Maple Syrup. Sign Up. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. 12 months ago. 11 months ago. It has been consumed for many centuries in North America. … Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Maple syrup nutrition, glycemic index, calories and serving size. 200 calories. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … Daily Goals. Sign Up. 1 ⁄ 4 cup. It comes in at an impressive 12 grams of sugar in a single tablespoon. 90% less calories than other maple flavored syrups. Nutrition Facts. Calcium and potassium on this site burn 61 calories, the largest-producing state of Maple Syrup 1! 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