If you’ve gained weight during the COVID-19 pandemic, you aren’t alone. The next contributing factor of pandemic weight gain is stress, Davis said, and stressed people often turn to food. By Amanda McDonald. Step 16: … Even in the middle of a global pandemic, there are small ways for people to improve their physical fitness and work towards that new year’s resolution of losing weight. Working from home, cooking most meals, and Zoom happy hours quickly became part of normal everyday life. Posted Jul 02, 2020 One study proves that stay-at-home orders and quarantining made it difficult for many to follow health goals. Experts offered tips for losing weight in 2021 – eat a … Pandemic Weight Gain? QUESTION: Do you have any suggestions on how to lose the weight I have gained during the pandemic? (If you’re more than two weeks into the Coronavirus Pandemic Weight Loss Plan, add extra cardio to this step by forcefully locking the door.) 71 million Americans gained weight during the COVID-19 pandemic in 2020, a survey found. This emphasis on weight during an unprecedented point in global history is fundamentally misguided and shows how much society overemphasizes weight as an aspect of health. Here are 10 easy tips to lose the pandemic weight. Here is How to Lose the “COVID 19" Common solutions to reverse an uncommon pattern of extra pounds. Still, from WebMD to The New York Times, multiple sites are strangely focussed on tackling weight loss during this pandemic. ANSWER: The weight gain many of us are … June 10, 2020. Instead of using limited resources to fight a pandemic by encouraging weight loss, we should invest in proven tactics: personal protective equipment, testing and contact tracing. 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